Mens Health Australia May 2017

(Grace) #1




MODEL: JASON STATHAM
PHOTOGRAPHED BY DANIEL SMITH

10 MAY 2017


GET A BOXER’S ABS
For heavyweight champ Anthony Joshua, knockout
power starts in the core. Follow his lead with this plan.

BOOST YOUR BRAINPOWER
Alzheimer’s is assuming plague-like proportions in
Australia. Protect yourself with these eight tips.

MELT YOUR GUT
Your senses might be sabotaging your weight-loss
goals. Manipulate them to avoid overeating.

LAND YOUR DREAM JOB
Blaze your own career path with these tips from a
maverick who created a global empire from scratch.

JASON STATHAM
Britain’s hardest action hero gives you an education
in building supreme fitness at (almost) 50.

INSTANT ENERGY
Halt the march of time with these genius health hacks
that will have you looking, feeling and performing
like a man half your age.

COOK ONCE, EAT FOR A WEEK
Reap the benefits of big-batch cooking and avoid
staring at greasy takeaway come Wednesday night.

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