Flex UK - June 2017

FLEXONLINE.COM 39 BY JOHN PLUMMER CHRISTOPHER BAILEY “THE MAIN BARRIER TO SUCCESS IN EVERYTHING YOU DO IS YOUR OWN THOUGHTS AND ...

40 FLEX| JUNE 2016 CLASSIC MUSCLE PROFILE CHELSEA GIRL BRITISH JUNIOR BIKINI FITNESS CHAMPION CHELSEA DYSON EUROPEAN CHAMPIONSHI ...

FLEXONLINE.COM 41 BY JOHN PLUMMER FLEX: Why did you get into bodybuilding? Chelsea Dyson: When I decided to step away from danci ...

42 FLEX| JUNE 2017 CLASSIC MUSCLE LOOKING BACK ...

FLEXONLINE.COM 43 BY CHRIS LUND & LOU FERRIGNO PHOTOS BY CHRIS LUND LOU FERRIGNO: THE INCREDIBLE HULK ...

44 FLEX| JUNE 2017 CLASSIC MUSCLE LOOKING BACK Lou reflects upon his bodybuilding comeback after 17 years. ...

FLEXONLINE.COM 45 ■ When Lou Ferrigno placed third in the heavyweight class at the 1975 IFBB Mr. Olympia, he instantly became th ...

46 FLEX| JUNE 2017 CLASSIC MUSCLE LOOKING BACK In conventional shoulder training, bodybuilders prefer to start with heavy basic ...

FLEXONLINE.COM 47 chest in bodybuilding. ...

48 FLEX| JUNE 2017 CLASSIC MUSCLE LOOKING BACK Lou Ferrigno placed 12th at the 1992 Mr. Olympia, the year Dorian Yates won, but ...

FLEXONLINE.COM 49 CAREER ■ 1971 Pro Mr. America WBBG, Teen, 1st Teen Mr. America AAU, Most Muscular, 5th Teen Mr. America AAU, ...

50 FLEX| JUNE 2017 CLASSIC MUSCLE LOOKING BACK what it was in 1992, is that I did much more cardiovascular work during the off-s ...

FLEXONLINE.COM 51 over to distilled water two days before the show because it has no sodium, which retains water and causes the ...

1 ST SET ALL THE HOT TOPICS IN BODYBUILDING & FITNESS The pump. indicator that indicator that your workout your workout work ...

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54 FLEX| JUNE 2016 1 START EARLY Better to be ahead of schedule than behind and risk drastic measures, such as going extremely l ...

FOCUS ON THE GOOD HEATH TALKS ABOUT THE FUTURE OF BODYBUILDING AND HANGING OUT WITH OTHER PROS. WHAT DO YOU THINK OF THE FUTURE ...

OVERSEAS INTERESTS BRINGING THE IRON TRADE TO FANS WORLDWIDE. DOES A STREAK OF 14 CONSECUTIVE PRO WINS MAKE YOU MORE SELECTIVE A ...

MOE ELMOUSSAWI HE WAS ONE OF THE BEST-ARMED MEN IN THE 2008 AND 2009 OLYMPIAS ELMOUSSAWI’S HIGH-REP BICEPS ROUTINEHIGH-REP BICEP ...

FOR ACHIEVING THE BEST PUMP POSSIBLE, WHAT ARE SOME THINGS THAT ARE NECESSARY, AS FAR AS NUTRITION AND SUPPLEMENTS, BEFORE TRAIN ...