Men\'s Health Singapore - June 2017

2 JUNE 2017 MENSHEALTH.COM.SG

06 ED’S NOTE 10 ASK MEN’S HEALTH

13 BULLETINS

69 PERSONAL TRAINER

96 EXTRAS!

IN EVERY ISSUE

ON THE COVER

JUN

2017

CONTENTS

11

ON THE COVER

PHOTOGRAPHY: CARLOS TISCHLER/

REX/SHUTTERSTOCK

DRINK THE BEER,

DROP THE BELLY

Here’s how you can still

enjoy a pint without

killing your diet.

84

22

SHRINK YOUR

GUT WITH

GASTROPHYSICS

How one meal can

change everything you

think you know about

eating – and overeating.

BIG BOY

The unbearable lightness

of being The Mountain:

Eat, train, ice tub, repeat.

Twenty-four hours

with one of the world’s

strongest men.

26

WATCH THIS BAE

Priyanka Chopra, star of Quantico

and the movie comedy Baywatch,

says she’s easy to impress.

56

YOUR BEST

IS YET TO COME

Fatherhood doesn’t have

to herald your downhill.

Here’s how to excel even

after having a kid.

51

A MAN’S

SECOND SKIN

Denim is an essential

component of any guy’s

wardrobe. Find the perfect

pair and you’re covered

for life, usually in blue.