19Roasted spaghetti squash
with prawns and spinach
Get your vitamins in with this tasty,
colourful replacement for pasta.
nutrition
info
PER SERVE 1476kJ,
protein 26g, total fat
15.3g (sat. fat 2g),
carbs 30g, fibre 14g,
sodium 469mg- Carb exchanges 2
- GI estimate Low
How
our food
works
for you
see page 68