nutrition info
PER SERVE 1436kJ, protein 19g,
total fat 11.6g (sat. fat 4.8g), carbs
37g, fibre 5g, sodium 521mg- Carb exchanges 2½
- GI estimate low
- Gluten-free option
Pumpkin, ricotta
and kale cannelloni
An Italian classic that’s
a feast for the whole family.
see recipe, page 26 >>22 JULY/AUGUST 2017 diabetic living
FOOD winter favourites