PER SERVE (cake only)
667kJ, protein 3g,
total fat 4.3g (sat. fat
1g), carbs 24g, fibre 4g,
sodium 146mg
- Carb exchanges 12⁄3
- GI estimate medium
PER SERVE (with
custard) 738kJ,
protein 4g, total fat
4.5g (sat. fat 1.1g),
carbs 27g, fibre 4g,
sodium 159mg
- Carb exchanges 1¾
- GI estimate medium
nutrition info
Pear and ginger
upside down cake
You’ll be the talk of the
neighbourhood when
people smell this baking.
see recipe, page 40 >>37