Diabetic Living Australia — July-August 2017

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Pork with sautéed
sprouts and sage
Tender pork, golden mash and a
side serve of greens. Just add fork.
see recipe, page 46 >>

nutrition info

PER SERVE 1956kJ,

protein 42g, total fat 14.3g

(sat. fat 4.4g), carbs 34g,

fibre 17g, sodium 193mg

• Carb exchanges 21⁄3


• GI estimate low


• Gluten free

gluten free

diabetic living JULY/AUGUST 2017 43