Cook Vegan — September 2017

RECIPES

Pastry
16 AROMATIC PEAR STRUDEL
17 CORN AND TOFU PIE

Cook Lively
20 FRUITS OF THE FOREST PIZZA
21 COURGETTE NUGGETS
23 FAMOUS RAW BROWNIES

Smoothie bowls
25 CACAO SMOOTHIE BOWL
27 BLUE MERMAID BOWL
27 PASTEL PINK BOWL
27 PINK DRAGON FRUIT BOWL

Sweet potato
29 MASHED SWEET POTATO TACOS WITH
CORIANDER RICE AND MACADAMIA
SOUR CREAM
30 SWEET POTATO POUND CAKE
31 BAKED VEGAN SWEET POTATO
DOUGHNUTS

Summer sides
36 GRILLED CORN COBS WITH ZESTY MAYO
36 CHILLI BEAN NACHOS

Vegan cheese
41 MOZZARELLA
42 VEGGIE NACHO DIP
43 CASHEW BLEU CHEESE
44 BLUE SMOKED ‘CHEESY’ TACOS
45 MANICOTTI FLORENTINE WITH CASHEW
RICOTTA
46 CASHEW BRIE
46 SMOKED GOUDA

Nutritional yeast

49 BUTTERNUT SQUASH AND QUINOA

LASAGNE

50 CHICKPEA NOODLE SOUP

50 VEGAN PIZZA

Nut butters

55 VEGAN ALMOND FUDGE

57 AVOCADO, ALMOND BUTTER AND

SPICED SUNFLOWER SEEDS TOAST

57 SPICED PEANUT PARSNIP SOUP

Aquafaba feasts

58 FRENCH MACARONS

60 S’MORES DIP

62 LEMON MERINGUE PIE

63 MINI MERINGUES

64 AUNT LENA’S BLUEBERRY TARTS

Campfire cooking

69 SMOKY MAPLE BAKED BEANS

70 KANSAS BARBECUE TEMPEH SKEWERS

71 FIRE ROASTED KETCHUP

72 RED CABBAGE WITH PEANUT

DRESSING AND GRILLED PINEAPPLE

74 SLOPPY JANES

75 AUBERGINE STEAKS WITH MISO

77 EASY S’MORES DIP

Breakfast recipes

82 QUINOA PORRIDGE

84 CHOCOLATE TAHINI GRANOLA

85 5 MINUTE ULTIMATE OATMEAL BOWL

86 BLUEBERRY CHIA OVERNIGHT OATS

87 FRENCH TOAST

88 TOFU SCRAMBLE WITH MUSHROOMS

AND TOMATOES

90 AUBERGINE CANNELLONI WITH

PINE NUT ROMESCO SAUCE

91 CAULIFLOWER MASHERS

91 CHICKPEA ROAST LOAF

98 ROASTED RED PEPPER AND CARROT

SOUP WITH NATURE’S AID ORGANIC

AVOCADO OIL

99 ENERGY SMOOTHIE WITH NATURE’S AID

ULTIMATE SUPERFOODS POWDER

Avocado

104 AVOCADO MAC

105 AVOCADO KIMCHI

105 CHOCOLATE AVOCADO CAKE

Veg on Wheels

107 BUTTERNUT SQUASH AND

CHICKPEA FILO PIE

108 QUINOA, CAULIFLOWER AND

BUTTERNUT SQUASH CURRY

108 PEAR WALNUT SALAD WITH MAPLE

CINNAMON DRESSING

Bellini bar

111 RASPBERRY AND MINT BELLINI

•    STRAWBERRY AND MINT BELLINI

•    STRAWBERRY AND BALSAMIC BELLINI

•    SOFT PEACH BELLINI

•    LYCHEE AND BASIL BELLINI

•    VANILLA AND CHERRY BELLINI

•    TANGERINE AND MINT BELLINI

•    PEAR AND FENNEL BELLINI

•    PEAR AND GINGER BELLINI

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