more hours of uninterrupted
sleep can lower your cortisol
levels, says Dr Bohn, and boost
your need for erotic fun.DAYS 8 TO 10:
Dabble in dirty talk to rev up
your brain for X-rated action.
Then spring for the guac when
dining out. The ancient Aztecs
believed that avocados had
major aphrodisiac qualities.
One night at home, set a timer
for 15 minutes and do nothing
but make out.DAYS 11 TO 13:
Encourage him to ditch the
razor for a few days. Women
looking to hook up go for guys
with f ive-o’clock shadows,
according to a study. (Patience
is worth it here!)DAYS 14:
S-E-X day! Switch positions in
missionary so you’re on topwith your legs pressed together
between his, and your arms
holding you up. He can thrust
deep inside you, and you’ll get
clit-stimulating benef its.DAYS 15 TO 17:
Dab your lips with a minty
menthol balm to give him cool,
tingly oral. Kick things up
a notch with foreplay in the
backseat of your car. Then
watch a racy video or sexy
movie scene together.DAY 18:
Do a good deed for someone- and tell him about it.
Altruism makes you hotter to
sexual partners, says science.
DAY 19 TO 21:
Make him ache for you. Arouse
his ‘almost area’ by giving himan erotic massage, focusing
on his lower abs and inner
thighs. At dinner, pass your
knickers to him under the table.
Suggest (or demand, if that’s
more your style) that he taste
you for dessert. He’ll totally
want to indulge!DAY 22:
Add a dose of purple to your
naughty space. Couples who
have purple in their intimate
space have sex on average
three or more times a week,
one survey found.DAY 23:
S-E-X day! Straddle your man
reverse-cowgirl style, then
extend your legs back towards
his shoulders. Slide forward
and back, holding his ankles
for leverage.DAY 24:
Make a spicy meal together.
A study found that men who
like to add hot sauce to their
food are also risk-takers in
other areas of their life... that
includes the bedroom.DAY 25:
S-E-X day! Stand up and lean
against a wall, facing him. Lift
up one leg and wrap it around
his body while he enters you.
The upward angle of your hips
means he’ll tickle your G-spot.DAYS 26 AND 27:
Guide his hands all over your
body as he undresses you –
relishing the moment gives
your libidos a chance to heat
up. Give yourself a gentle nip
squeeze to ignite the same part
of your brain that lights up
during any clitoral touching.DAY 28:
S-E-X day! Fill up the tub
halfway, and loll in his arms
while he pumps upwards from
behind. The water makes you
weightless, so he can rock you
all bath long.DAY 29 AND 30:
Buy yourself a wig or a novelty
set of lingerie!
Role-playing can help you
attempt kinky new bedroom
moves you’d be too shy to try
otherwise. And then give your
sexy self a pat on the back.
Dry spell = over! #KEEP THINGS
INTERESTING AT
EVERY TURN.WORDS BY JULIE VADNAL. ADDITIONAL REPORTING BY KELSEY GARLICK. PHOTOGRAPHY BY DEWEY NICKS. ILLUSTRATIONS BY JENNY YUEN
sex & relationships