VegPlanet — October 2017

SMOOTHIE BOWLS

Monisha Sharma, passionate about cooking, mum of two.

Instagram: @monsfl avors

Rawwwww!

INGREDIENTS

¼ cup mango

1½ cups frozen banana

½ tsp. turmeric

¼ cup pineapple

1 tsp. blue matcha

METHOD

• Blend all the ingredients together
  except the blue matcha. Blend until
  completely smooth.


• Divide the smoothie into two portions.


• Mix blue matcha into one half of the
  mixture and blend it again until it
  takes a beautiful blue colour.


• Arrange the smoothies in a bowl as
  see in the picture and decorate it with
  toppings and seasonal fresh fruits.

INGREDIENTS

¼ cup pineapple

1½ cup frozen banana

¼ cup pink dragon fruit or 1 tsp. pink

pitaya

1 tsp. blue matcha

1 tsp. vanilla bean paste

1 tsp. soy milk

METHOD

• Blend all the ingredients except the
  blue matcha until smooth.


• Mix blue matcha in a bowl with 1 tsp.
  soy milk.


• Add the blue matcha to your pink
  smoothie to get a pretty purple color.


• Arrange the smoothie in your bowl with
  a diff erent colored smoothie or chia
  pudding and decorate with desired
  toppings and fresh fruits.

MANGO SMOOTHIE PRETTY PURPLE