Diabetic Living Australia – March-April 2019

How our

food works

for you

see page 77

NUTRITION INFO
PER SERVE 1590kJ,
protein 37g, total
fat 9g (sat. fat 4g),
carbs 32g, fibre 10g,
sodium 629mg

• Carb exchanges 2


• GI estimate low


• Gluten free

STUFFED

CABBAGE LEAVES

Get some pork on your

fork with a healthy helping

of salad and veg, too.

see recipe, page 63 >>

GF

$4.95

PER SERVE