25PH
OT
O,
RI
GH
T:^
CL
AI
RE
B
EN
OI
ST
STAY-WELL STRATEGIES
Expert advice and independent product reviews to help you feel your very best
Medical
Tests You
Do (and
Don’t) Need
PAGE 48Run for
Your Life
PAGE 72Turn Up
Your
Brainpower
PAGE 78The Next
Frontier in
Pain Relief?
PAGE 42Sleep
Better—
Starting
Tonight!
PAGE 58Natural
Remedies:
Your A-Z
Guide
PAGE 32Healthy
Eating
for Life
PAGE 26