Om_Yoga_Magazine__November_2017

(Nancy Kaufman) #1
om spirit
om spirit

Three steps to reconnecting to the real spiritual you.


By Zoë Henderson


E


verything is made of energy yet
so many people struggle to see it,
lacking spiritual awareness and in
turn the key to finding their true
self. So, how can you make that
powerful connection to the spiritual you?
For as long as I can remember, I’ve
channelled energies from the universe
through my hands to heal people
and animals.
This ability and inclination was as natural
to me as breathing and since nobody told
me it was impossible, I kept doing it. As a
child, I didn’t realise it was unusual. I thought
everyone did this.
I’m now aged 71 and still working full-time
as a hands-on healer. I have a long list of
animal and human clients all over the world
and I’ve seen more incredible healing miracles
than I can count. How is this possible?
Because everything in our universe is made
of energy. This includes you, me, the chair
you’re sitting on, the trees, the oceans, and
the planets in the galaxy next door. We’re
all cut from the same energetic cloth. In

the real


SPIRITUAL


you


quantum physics this is known as String
Theory, which is the concept that all matter
is composed of vibrating filaments and
membranes of energy.
It’s not only physical matter that’s made
of universal energies though, it’s also
intangibles such as thoughts and feelings
and ideas. Everything is energy and this
energy has intelligence and consciousness.
With intention, this energy can be channelled
and directed. It’s what I do and it’s what
anyone can do.
That’s my truth but it’s hard for many
in the western world to comprehend this
because we’ve been indoctrinated to reject
anything we can’t see, hear and touch with
our physical eyes and ears and fingers.
“Don’t be silly, it’s just your imagination,” we
tell our children. As a result we’ve silenced
our inner guidance and shut down our
spiritual selves. The good news though is
that this can so easily be turned around!
First and foremost you are a spiritual being
and here are three tips for getting back in
touch with the real, spiritual, you.


  1. Natural Born Healers
    You were born with the ability to give healing
    to others. You don’t need to believe in
    angels, spirit guides and a higher power
    in order to do it. For mothers, it is second
    nature to heal their children with words and
    hands on. How many times when children
    fall over do you say, “I will put my hand on
    the pain and take it away” or “let me kiss it
    and make it better”? Children naturally trust
    and accept.
    That is where healing starts. It is just a
    matter of trusting and knowing it. My first
    tip is to start playing with the energies.
    Decide to suspend judgement, just place
    your hands over yourself, your child or pet,
    or a friend and intend that loving, healing
    energies will flow into the top of your head
    and out of your hands. Close your eyes and
    look for the subtlest of sensations, maybe a
    slight prickling or heat on top of your head
    or in the centre of your palms. If you notice
    nothing, it doesn’t matter and it doesn’t
    mean that nothing’s happening.
    Keep practicing, play with this energy and

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