THE MAGAZINE DEVOTED TO MENTAL HEALTH
9 772514 37300009West End Les Misérables star
Carrie Hope Fletcher shows that
anxiety can affect even
the most unlikely
of peopleHAPPIFUL.COMTHE REALITY OF
ACTING ON A
DREAM
Gok Wan
The self-love guru
has got your backFREE
WALL
ARTThe whole truth
about trichHair-pulling
disorder32
easy acts
of kindnessNo t xic talk.
No more BS.
It's time 'fad diets'
faded outDON'T
MISSGBBO's Kim-Joy • BPD my ths
debunked • Grace VictorySEPT 2019
£4.CONFIDENCE
FORMULA
Stuck in a
career crisis?THE
(Solution = p68)