Happiful – September 2019

THE MAGAZINE DEVOTED TO MENTAL HEALTH 9 772514 373000 09 West End Les Misérables star Carrie Hope Fletcher shows that anxiety ca ...

Photography | Svetlana Pochatun ROALD DAHL Those who don’t believe in magic will never fi nd it Photography | Aditya Saxena “ ...

We’re all on this journey happiful.com happifulhq @happifulhq @happiful_magazine We love hearing from you, get in touch: REBECCA ...

16 Carrie Hope Fletcher The actor, author, and YouTuber opens up about rebuilding after a relationship, and the importance of se ...

OUR PLEDGE For every tree we use to print this magazine, we will ensure two are planted or grown. Print Digital READER OFFER Vis ...

EXPERT PANEL EDITORIAL Rebecca Thair | Editor Kathryn Wheeler | Staff Writer Tia Sinden | Editorial Assistant Keith Howitt | Sub ...

FIND HELP CRISIS SUPPORT GENERAL LISTENING LINES IN THIS ISSUE If you are in crisis and are concerned for your own safety, call ...

8 • happiful.com • September 2019 UK tour triumph for drag troupe with a difference Founded in 2018, Drag Syndrome a drag troup ...

September 2019 • happiful.com • 9 WhatsApp could have a positive impact on your wellbeing When it comes to health and wellbeing, ...

All my life through, the new sights of nature made me rejoice like a child MARIE CURIE ...

September 2019 • happiful.com • 11 This is how long you need to spend in nature From sweet little succulents to cute cacti, we’r ...

Take 5 Get those thinking caps on and put your linguistic skills to the test as you tackle this month’s puzzling picks E R I T S ...

The wellbeing wrap In a recent study, 52% of people admitted to kissing their dog more than their partner – and prefer sleeping ...

14 • happiful.com • September 2019 Nasty messages, vicious comments – we’ve all seen or heard about online trolling, but what wo ...

If someone is cyber self-harming, it doesn’t necessarily mean they are harming themselves physically. However, this can act as a ...

Star of the stage, page, and internet age – award-winning actor, author, and YouTuber Carrie Hope Fletcher knows better than mos ...

I t was the night of the 30th anniversary of the first London production of Les Misérables; that, Carrie Hope Fletcher tells me, ...

18 • happiful.com • June 2019 Today, Carrie’s fingers are adorned with rings – one for each show she’s starred in – and this yea ...

September 2019 • happiful.com • 19 It’s something that many others who experience anxiety will relate to. But putting feelings a ...

20 • happiful.com • August 2019 Blouse | Topshop, Skirt | H&M, Belt | New Look, Shoes | Kurt Geiger ...