Woman’s Day New Zealand – August 26, 2019

THURSDAY

$3.60

PER

SERVE

$3.85

PER

SERVE

FRIDAY

Cooking extra

WEDNESDAY

$3.60

PER

SERVE

Spaghetti

Spinach

& Egg

SERVES 4 PREPARATION10 MINUTES
COOKING 15 MINUTES

500gspaghettini
2 teaspoonswhitevinegar
4 eggs
250gmarinatedantipastivegetables
120gpacketbabyspinachleaves
finelygratedzest,juice2 lemons
¼ cupextra-virginoliveoil
2 garliccloves,crushed
½ teaspoonchilliflakes
shavedparmesan,lemonwedges,
crustybreadto serve

1.Ina largesaucepanofboiling
saltedwater,cookpastafollowing
packetinstructions.Drain,return
topanandkeepwarm.
2.Heata largefryingpan,halffilled
withwater,onhighuntilboiling.
Reduceheattolow.Stirinvinegar.
Crackeggs,oneata time,intogently
simmeringwater.Simmer,splashing
witha littlewater,for1-2minutes
oruntilcookedtotaste.
3.Tossvegetables,spinach,lemon
zest,juice,oil,garlicandchilliflakes
throughpastaandcookonlowheat
for1-2minutes.
4.Dividebetweenservingbowls.
Topeachwitha poachedeggand
sprinkle with parmesan to serve.

Bolognese

Stuffed

Kumara

SERVES 4 PREPARATION15 MINUTES

COOKING 45 MINUTES

2 tablespoonsextra-virginoliveoil

1 brownonion,finelychopped

2 garliccloves,crushed

300gmincedbeef

1 mediumcarrot,finelychopped

2 celerystalks,finelychopped

2 tablespoonstomatopaste

400gcansdicedtomatoes

½ cupredwine

4 mediumkumara

finelygratedparmesan,parsleysprigs,

mixedsaladleavesto serve

1.Ina largesaucepan,heatoil

onhigh.Sautéonionandgarlicfor

2-3minutesoruntiltender.

2.Addmince.Cookfor3-4minutes,

breakinguplumps.Stirincarrot,

celeryandpaste.Cookfor2 minutes.

3.Mixintomatoesandwine.Bringto

theboil.Reduceheattolow.Simmer

for15-20minutes,stirringoccasionally

untilsaucethickens.Season.

4.Prickkumarawitha fork.Intwo

batches,microwaveonHighfor 8

minutesoruntiltender.Coolslightly,

thenusea smallknifetocuta slit

halfwaythroughthecentreofeach

kumara, removinga little.

5.Pilebologneseintokumara.

Servewithparmesan, parsley and

saladleaves.

Pork & Kidney

Bean Tacos

SERVES 4 PREPARATION 20 MINUTES

COOKING20 MINUTES

1 tablespoonvegetable oil

1 onion,sliced

250gporkmince

2 x 400gcanskidneybeans,rinsed,

drained

35gsachettacoseasoning

¼ cupjalapenos,finelychopped

¼ cupparsley,finelychopped

8 tacoshells

1 avocado,seeded,finelychopped

1 cupshreddedredcabbage

2 tomatoes,diced

½ cupshreddedtastycheese

1.Preheatovento180°C.

2.Ina largefryingpan,heatoil

onmedium.Sautéonionfor2-3

minutesoruntiltender.Addpork.

Cookfor4-5minutes, breakingup

lumps.Stirinkidneybeansand

seasoning.Cookfor3-4minutes

oruntilliquidevaporates.Mix

jalapenosandparsleythrough.

3.Placetacoshellsonanoven

tray.Bakefor5 minutesoruntil

heatedthrough.

4.Servetacoshellsfilledwithpork

andbeanmix,avocado, cabbage,

tomato and cheese.

Woman’s Day 45