FITNESS
CLASS
OF THE
WEEK
Clubbercise
Bring a weekend party
vibe to your workouts at
Clubbercise, a fun dance-
based exercise class, with glow
sticks and fabulous 90s club tunes.
Over 100,000 fitness fans swear
by the Clubbercise method, which
involves simple aerobics, street
dance, toning and combat moves,
as well as high and low-impactexercises which are suitable for all
fitness levels.
Classes take place with the main
lights out to create an authentic
disco atmosphere with lights and
a selection of floor-filling anthems.
Prepare to feel that familiar club
buzz with a healthy glow, rather than
a pounding hangover!
■ Find a class at clubbercise.comEva Longoria, 44
1
After welcoming her son Santiago last
summer, Eva refused to feel pressured into
losing her baby weight immediately.
“I really gave my body time to adjust to
postpartum and post-pregnancy,” she
reveals. “So if people were saying,
‘Hurry up and lose weight,’ I don’t
know, because I don’t listen to it.”2
The former Desperate Housewives
star credits celebrity trainer
Grant Roberts for eventually helping
her to feel confident in a bikini again.
“I wanted to get back in shape for
my son,” she says. “It’s hard. I’m
exhausted. My workouts now are
very serious weight training.”3
As well as weight lifting, Eva
relies on SoulCycle classes,
yoga and running to stay fit –
although she admits that she
would skip the gym if she could!
“I don’t enjoy working out,” she
says. “I always wish my trainer
doesn’t show up!”4
The actress loves to cook, but
since becoming a mum she’s
curbed her carb, sugar and alcohol
intake. “I have way more energy
and I feel like not drinking clears
my skin,” she says.5
Eva loves fresh fish and
veggies, but she admits that
going vegan for a year was her
biggest health mistake. “‘I love the
philosophy behind veganism, but
I went from one day eating chicken
and meat to eating just salad,”
she explains. “I think I passed
out the first week!”FIT
IN 5
FIT
IN 5
WORDS: Hadley Middleton PHOTOS: Mega, Splash News