BreakthroughsGameChangersFeatures54 Starpower
transformation
Here’showourcovermodel
builthisactionherophysique
in justeightweeks.61 Busttherut
Breakthatplateauand
buildmoremuscle.67 Trainlikethe
GreenMachine
WorldchampDannyGreen
onthecoward’spunch,
boxingandtheartof
channelledaggression.73 Putthewind
backinyourwilly
Erectiledysfunction:what
everymanshouldknow.76 Beatyourbodytype
Howtobuildyourbest-ever
body,nomatterthegenetic
cardyou’vebeendealt.80 Themusclemenu
High-proteindoesn’thave
tomeanhigh-sugarand
high-calories.89 Father’sDaygiftguide
Treattheoldman!80
Proteinpower.46
Don’tflipout,
haveadrink.34 Runclub
Sevenbenefitsof
pavementpounding.37 Cholesterol
cheatsheet
Allthefactstomake
yourhearthappy.
40 Boostmotivation
Fivestepstolighta
fireunderyourbutt.
42 Whatdoesn’t
killyou...
Themostdangerous
healthmythsever.44 Higherlearning
BodyFitTraining’s
DanielStewart.46 Boozebalance
Thehealthyway
toenjoyalcohol.
48 Planttheseed
Breakingdownthe
benefitsofhemp.49 Buddingindustry
Thebesthempproducts
onthemarketrightnow.
52 Findwhat
suitsyou
Tipsforbuying
theperfectsuit.17 Smart move
Train your brain and
your body at once.18 Training
Jump into your
next warm-up.20 Mind
The web is changing
the way you think.
22 Health
Sweet benefits of
a soft-drink tax.24 Weight loss
A gene mutation could
be making you fat.26 Nutrition
How an egg can lower
your blood pressure.
28 Relationships
Is your date just
after a free feed?31 Wake-up call
Get active early and
reap the rewards.
32 Perfect lunch-
hour workout
Smash this smart
routine in 60 minutes.
sept.
124
Sweet treat.40
Get back in
the game.