BAZAAR

SALUTETHE SUNWhy the surya namaskara is the onlyworkout you need, for both mind and body.Yoga expert and author Ira Trivedi showsBazaar how to master this ancient practice.Photographs by IRINA USOVABEAUTYBazaarThe surya namaskara is composedof physical form, psychic energy,and divine rhythm. Its 12 posturescreate the physical matrix aroundwhich energy lows, and itsperformance in a steady sequencefocused on breath relects therhythms of the universe—the lunarcycle, the hours of a day, the 12zodiac phases of a year, and thebiorhythms of our internal body.It is an ancient, powerful routinethat has the ability to uplift you.Learn it, practice it, imbibe it.``````HASTA UTTHANASANA``````Dress, price upon request, Shantanu & Nikhil.Creative director: Yurreipem Arthur.Fashion editor: Moumita Sarkar.11 Sittings editor: Prableen Gujral.