Practicing yoga helps Rachel
Zinman through the ups and downs
of managing diabetes. She created
this series to help you improve
strength and flexibility, manage
stress, and gain a more positive
outlook—at any age or fitness level.BY MICAELA YOUNG, M.S.
PHOTOS JAIME KINSELLAfindFITNESS
yourcalmIt's easy to find
calm on Australia's
Sunshine Coast,
where Zinman lives
and teaches yoga.