(^34) DAILY MIRROR WEDNESDAY 24.07.2019
DM1ST
Aries March 21–April 20 Libra Sept 24–Oct 23
Scorpio Oct 24 – Nov 22
Gemini May 22 –June 21 Sagittarius Nov 23 – Dec 21
Capricorn Dec 22 –Jan 20
Aquarius Jan 21 – Feb 19
Pisces Feb 20 – Mar 20
Taurus April 21 – May 21
Cancer June 22 –July 23
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For more call 0905 789 4171(80p/min + network access charge) For more call 0905 789 4177(80p/min + network access charge)
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For more call 0905 789 4174(80p/min + network access charge) For more call 0905 789 4180(80p/min + network access charge)
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Leo July 24 – August 23
Virgo Aug 24 – Sept 23
There’ll be moments early
in the day when you will need to
bite your tongue. Your boredom
with a routine arrangement is
causing some strain in a
relationship. Find ways to spend
more quality time together and
experiment with new ideas to
improve partnership.
If it feels like a relationship
is growing cold, there are a few
things you can do. You could
ignore this or you might take steps
now to warm things up between
you. If you’re single, lonely and
want companionship, be your own
best friend and spend time on
activities you love.
The longer an intolerable
situation drags on the more
intolerable it will be. You might
either issue an ultimatum, or walk
out. It will take courage to
implement changes but you need
to put an end to this problem. Once
you’ve taken that first step you will
wonder why you left it so long.
A partner’s moody
behaviour isn’t anything to do with
their feelings for you. Give them
some time to deal with a work or
money issue that is upsetting
them then things between you will
greatly improve. If you’re single, by
keeping an open mind you could
attract a lot of romantic attention.
A loved one feels left out
when you always assume centre
stage. It is time to step out of the
spotlight. When you’re out
socialising, place the focus on
others. Plan a candlelit dinner for
two, pamper your partner’s
sensual side and any rifts in your
relationship will start to heal.
Before accepting an
impulsive offer, ask how much it is
likely to cost you in the long term.
Problems in a work or social
situation will take up more of your
time than planned. Your partner or
best friend will sympathise and is
unlikely to grumble when you have
to cancel arrangements.
Changes you had objected
to will go ahead and they will bring
improvements into your life. Once
you see this, you will apologise for
having been so stubborn about it.
Things could have been easier had
you been more flexible but, at the
end of the day, people aren’t going
to hold this against you.
Problems you come up
against won’t be half as
bothersome as you anticipated.
This is all because of the
unexpected help you receive from
your family and friends. You hadn’t
realised how much other people
were aware of your dilemma and
you’ll be grateful for their support.
An argument will leave you
feeling drained and confused. Put
your feelings on paper to release
the tension. This might also help
you decide what is and what is not
important at this time of your life.
Someone wants to share their life
with you but you need more time
to think about it.
A friend is hoping for your
support in an event they are
arranging but if this means making
changes in your work or social
schedule, the inconvenience will
not be worth it. It won’t be easy to
avoid frustration or escape from
people whose constant demands
drive you to distraction.
A group effort could hit a
few problems. You can’t afford to
be lenient with people who are
causing more harm than good.
Everyone makes mistakes but
anyone who keeps repeating them
isn’t learning from experience.
Once sorted out you will have
more time for your family.
Something new is about to
begin and you will be happy to get
involved in a team effort. Although
there is some serious work that
needs to be got through, there is
also a spirit of laughter in the air.
You’re full of vim and vitality and it
will be a lot of fun to use your
creativity in a practical way.
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RUSSELL
GRANT
2019
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Super smoothies BBC Good Food daily recipe to collect
Creamy
mango &
coconut
smoothie
This tropical shake with creamy
coconut yogurt, mango and passion
fruit is dairy and soya-free
200ml (½ tall glass) coconut milk
(we used Kara Dairy Free)
4 tbsp coconut milk yogurt
(we used Coyo)
1 banana
1 tbsp ground flaxseed, sunflower and
pumpkin seed (we used Linwoods)
120g (½ bag) frozen mango chunks
1 passion fruit, to finish (optional)
1
Measure all the ingredients or use a tall
glass for speed – they don’t have to be exact.
Put them into a blender and blitz until smooth.
Pour into 1 tall glass (you’ll have enough for a
top up) or two short tumblers. Cut the passion
fruit in half, if using, and scrape the seeds
on top.
PREP:
5 MINS
NO COOK
SERVES 2
GENEROUSLY
TOMORROW’S RECIPE: SUPER BERRY SMOOTHIE
Recipe of the day
brought to you in
association with BBC
Good Food Magazine.
Subscribe today and get
your first five issues for
£5 (direct debit). Visit
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goodfood and enter code
GFMIRROR19 or call
03330 162 124 and
quote GFMIRROR19
frankie
(Frankie)
#1