Psychologies UK 04.2020

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58 PSYCHOLOGIES MAGAZINEAPRIL 2020

Our exciting new releases


Don’t miss!
ere at the ‘Psychologies’ podcast channel, we
interview the world’s best experts and authors, from
Brené Brown to Marian Keyes, to inspire change in
your life. Whether you want to embark on a new career, heal
from heartbreak or realise personal dreams, we’ve got practical
advice to help you live a life you love. Magazine subscribers can
access additional interviews, workbooks, videos and content.
To fi nd out about the Life Leap Club and begin valuable
coaching to kickstart change, see psychologies.co.uk/life-leap-
club-new-subscribers. We’ll add a new programme every four
weeks to support you on your journey.

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Listen to the Psychologies podcast channel on iTunes, TuneIn and AudioBoom


Find your
voice and
speak with confi dence
Released on 18 February
Suzy Walker, Editor-in-Chief of
Psychologies, in conversation with
voice coach Caroline Goyder, author
of Find Your Voice (Ebury Publishing,
£12.99). They will discuss the secret
to speaking with assurance in any
situation – be it in your day-to-day
life, hosting a business event or on
a podcast – and how to harness the
full potential of your body, breath
and voice with ease.

● Follow your dream and fi nd joy
at work Suzy Walker chats to coach,
artist and ‘dream chaser’ Kia Cannons,
host of the popular Happy Hacks
podcast, about how to fi nd happiness
in your job, not settling for less and how
to connect with your true passions.
● How to fi nd your tribe
Psychologies Associate Editor Anita
Chaudhuri speaks to writer, broadcaster
and therapist Lucy Beresford, author
of Happy Relationships: At Home, Work
And Play (McGraw-Hill Education,
£13.99) about fi nding your tribe and why
being part of a community is benefi cial.
● Channel your inner superhero
Psychologist, scientist and author
Janina Scarlet tells Suzy Walker about
‘superhero therapy’, which incorporates
superheroes and characters from comic
books, fantasy, science fi ction and video
games in evidence-based therapy to
treat anxiety, depression and PTSD.
● Why don’t men seek therapy?
The Mental Health Foundation found
that men are less likely than women
to seek help for emotional wellbeing.
Therapist Andy Cottom speaks to the
UKCP’s Matt Nicholls about why men
suž er in silence and how it až ects them.

Understand love and
its e ect on your life
UKCP talking therapies podcast
Released on 18 February
Love comes in varying forms – but
what is the emotion of love, in more
scientifi c terms, and what is its
impact on us as human beings?
Sarah Niblock, CEO of the UK
Council for Psychotherapy, delves
into this profound topic with
psychotherapist Divine Charura.
Find out more about self-love,
our love for humanity and our
love for the people around us.

Listen to our enlightening podcast channel and sign up for life-changing coaching
and support with the Life Leap Club – free to all Psychologies subscribers

Mindful inspiration


wherever you are

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