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Directions
- Cut the chicken breasts into dices. Toss them in a mixing bowl with a pinch of salt and
pepper.
- Place a large pan over medium heat. Heat the oil in it. Cook in it the chicken dices for 14
to 20 min. drain it and place it aside.
- Stir the garlic with onion into the same pan. Cook them for 4 min.
- Combine in the flour, cinnamon, cumin, and ginger. Pour in the broth gradually while
mixing all the time.
- Add the lemon juice with apricots and honey. Cook them until they start boiling. Keeps it
boiling for 6 min until it becomes thick?
- Stir the cooked chicken and cook them for 1 min. sprinkle the almonds on top then serve
it.
- Enjoy.
Chicken Stew
Prep Time: 15 mins
Total Time: 40 mins
Ingredients
4 boneless skinless chicken breast halves
Salt and pepper
2 tbsp olive oil
1 1/4 C. green onions, sliced
3 large garlic cloves, chopped
1 tbsp all-purpose flour
1 tsp ground ginger
1 1/2 tsp ground cinnamon
1 tsp ground cumin
Honey
Servings per Recipe: 4
Calories 357.6
Fat 13.8g
Cholesterol 68.4mg
Sodium 466.4mg
Carbohydrates 26.6g
Protein 33.3g
2 C. chicken broth
1 C. apricot, chopped
3 tbsp fresh lemon juice
3 tbsp honey
1/3 C. slivered almonds, toasted
Honey Chicken Stew