Returning Residents Guide - A Complete Safety & Security Guide to Coming Home to Jamaica

(Alees Albert) #1

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Type My provider Phone/Portal Notes
Hospital/centre (private)
Pharmacy

B. Setup checklist



  • Health insurance in force; know copays & networks.

  • NHF eligibility checked (chronic conditions).

  • 90 - day supply of meds; digital medical summary saved.

  • ER “go-bag”^5 : ID, meds list, contacts, cash, charger.


Step Six — Family & Education


A. Enrolment requirements


Document Have it? Notes
Birth certificate / passport ☐
Immunisation card / medical note ☐
Last report / transcript ☐
Proof of address (utility/lease/letter) ☐
Registration/auxiliary fees ☐

B. Support & childcare


Need Provider/Group Contact Notes
Day-care/after-school
Transport (school)
Weekend activities (sport/music)

(^5) An ER go-bag is a small grab-and-go kit with essential items for an emergency room visit or sudden evacuation, such as basic
medications, important documents, and a change of clothes.

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