THE TEST SUBJECTS
A dozen DTF women, aka coworkers and friendsbecause that is the life of a Cosmo bestie. Love y’all!
THE METHODOLOGY
Our volunteers wore a heart-rate monitor strapped
around their chest each time they had sex: once in
the missionary position, once in doggy, and oncein girl-on-top. (If sixth-grade science taught me
anything, it’s that you have to have consistent-ish
variables to create basic stat graphs and thereforealso sexperiments. Thank you, Mrs. Thompson.)
JEMMA, 255'6", 114 lbs.
33 cals in
16:06 minsBEBE, 32
5'7", 135 lbs.
21 cals in
13:4 5 minsMIRANDA, 25
5'4", 145 lbs.
27 cals in
14:45 minsELIZABETH, 26
5'6", 183 lbs.
23 cals in
13:4 5 minsTIFFANY, 29
5'3", 190 lbs.
18 cals in
11: 3 2 m i n sEMILY, 25
5'2", 128 lbs.
30 cals in
23:43 minsHOPE, 26
5'2", 120 lbs.
21 cals in
8:40 minsCARISSA, 28
5'6", 160 lbs.
57 cals in
36:17 minsMADDIE, 26
5'0", 110 lbs.
20 cals in
13:33 minsTHE RESULTS
Our smol but mighty study found that sex is goodfor, well, having sex. For reaching your workout
goals? Not so much, regardless of position.
Honestly, though, maybe gym time and hookuptime are best kept separate anyway. Who wants to,
like, eke out a set of push-ups in girl-on-top? (Not
this girl.) And there are so many other v important
boning benefits to consider: stress relief, emotionalbonding, remembering you have pizza in your
fridge to enjoy afterward....
S o eve n if yo u’re s o g o o d a t m u l t it a s k in g t h a t yo uliterally apply liquid eyeliner while driving, it’s
probs best to think of sex and fitness as two different
kinds of sweat sessions.**It’s also okay to spend $140 on a fantastic couples vibrator
instead of a ClassPass membership, if you feel so inclined.
Do you.15 MINSAverage calories
burned per
minute during
girl-on-top- 71
May 2020 Cosmopolitan 89