Gluten-Free Entertaining - More than 100 Naturally Wheat-Free Recipes for Parties and Special Occasions

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(Ray)


(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
#175 Dtp:225 Page:121

(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
#175 Dtp:225 Page:120


001-176_30969.indd 121 7/15/13 12:54 PM

summertime picnic 121

(Text)


Boneless Buttermilk


Fried Chicken


•Soy-free

Crispy and perfectly seasoned, everything fried chicken should be! I make this boneless so
it’s easier to serve, but use a whole chicken cut into pieces, if you prefer; just fry a bit longer
to fully cook bone-in chicken.

For ChICken:
3 pounds (1,362 g) boneless,
skinless chicken breast
1 cup (235 ml) buttermilk
4 eggs
1 tablespoon (15 ml) Tabasco sauce
1 tablespoon (18 g) salt

For dredgIng mIxTure:
2 cups (240 g) Liv’s Flour Blend
(page 15) or 1 cup (120 g) cornstarch
plus ½ cup (60 g) almond flour plus
½ cup (60 g) oat flour
¾ cup (105 g) cornmeal
3 teaspoons garlic powder
2 teaspoons paprika
¼ teaspoon cayenne
2 teaspoons salt
1 tablespoon (6 g) ground black
pepper

Canola oil, for frying

To make the chicken: Cut the chicken breast into 1-inch (2.5 cm)–thick
strips. Whisk together the buttermilk, eggs, Tabasco, and salt in a large
bowl. Add the chicken strips, cover, and refrigerate. Marinate for at least
3 hours, up to overnight.
Pour the chicken into a colander to drain.
To make the dredging mixture: In a large, clean bowl, whisk together the
flour blend, cornmeal, garlic powder, paprika, cayenne, salt, and black pepper.
One by one, dip the chicken pieces into the flour mixture and firmly
press the flour onto the chicken, until evenly covered in a thick coating
of the flour. Place the floured chicken strips on a plate until ready to fry.
Repeat with the remaining chicken until all of the pieces are coated.
Heat a large heavy-bottomed skillet over medium heat. Fill with about
1 inch (2.5 cm) of canola oil. Use a deep-fry thermometer to heat the oil to
350 ̊F (180 ̊C). Place a few pieces of chicken in the pan and fry for about
5 minutes, turning as needed, until golden brown and cooked through.
Drain on paper towels, and repeat with the remaining chicken until all of the
chicken is fried. Add more oil as needed to maintain about 1 inch (2.5 cm)
of oil in the pan and bring the oil back to temperature before frying more
chicken. Serve warm or at room temperature.

Yield: 6 servings


Chef’s Tip
The right oil temperature is key to frying success. Too low, and your chicken
will come out greasy; too high, and the coating will burn and turn bitter. A
thermometer helps you keep the oil at the right temperature for frying.

(Ray)


(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
07-C69698 #175 Dtp:225 Page:121

(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
#175 Dtp:225 Page:120


001-169_C69698.indd 121 7/29/13 4:09 PM
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