Harriet Emily shows us how to see
cooking as a gateway to becoming
more at one with ourselves...
DE LV E
INTO F OOD
ALCHEMY!
H
arriet Emily has created 3 Days of Food Alchemy, an intensive
3-day programme that combines a nourishing plant-based meal
plan, meditations, mantras and healing practices. The aim of this
process is to help heal the relationship we have towards the food
we eat and how we eat it. By combining these practices, you can begin to look at
using food and cooking as a gateway to becoming more self aware and connected
to who you are as a person. We look at Day 1 of this process.The e-book of
3 Days of Food
Alchemy by Harriet
Emily is available
to buy @ http://www.
blurb.co.uk/
b?ebook=685619
(£2.99).