PART TWO: GETTING WELL AGAIN
Benzene Polluted Products
THROW THESE OUT
Your health is worth more than the fortune you spent on them!- Flavored food, yogurt,
jello, candies, throat
lozenges, store-bought
cookies, cakes - Cooking oil and shortening
(use only olive oil, butter
and lard) - Bottled water, whether dis-
tilled, spring, mineral, or
name brand. Bottled fruit
juice. - Cold cereal, including gra-
nola and health brands - Toothpaste, including
health brands - Ice cream, frozen yogurt
- Rice cakes, even plain ones
- Baking soda and corn-
starch (see Sources) - Pills and capsules. At least
a third of all I test are pol-
luted. This includes herbal
extracts and prescription
drugs. Test yours and switch
brands until you find a safe
one. - Vaseline products
(noxzema, Vick's, Lip ther-
apy), chap stick, hand
cleaners. - Chewing gum
- Vitamins and other health
supplements, unless tested. - Personal lubricant, in-
cluding lubricated condoms - Soaps, hand creams, skin
creams, moisturizers - Flavored pet food, both for
cats and dogs - Bird food made into cakes
Fig. 64 Mexican made candy
with no benzene.