FOOD RULES
Sweets
Flavoring, incl. maple, vanilla,
lemon.
N Y Y Y N Y Y
Maple syrup. Bring to a boil first. N N Y Y N Y Y
Sweet baked goods Y Impossible to remove asbestos, avoid.
Sugar, incl. white, brown, confec-
tioners, raw, fructose.
Y Too difficult to get asbestos out. Only
manufacturer’s sucrose and Paraguayan
organic sugar was safe.
Honey (commercial) Y Too difficult to get asbestos out; avoid.
Honey (local), sterilize N N N N N Y N
Other foods
Coffee, boil twice; then filter twice.
Sterilize
Y Use double paper filter.Herbal teas, boil twice. N Y Y Y N 2/cup Y
Meat, fish, fowl. Cook regular way
first; then microwave to sterilize, or
cook twice, cooling between.
N Y Y N Y Y Y
Olive oil, coconut oil, lard. N Y Y N N 2/cup Y
Pasta N N N Y Y Y N
Spices, salt; sterilize N Y Y Y N Y Y
Public Food..............................................................
If you are not in control of the kitchen, you must make your
own safety rules at the table :
- Eat nothing sweetened. Unless maple syrup was used, it
will certainly have asbestos. Add HCl to honey. - Eat nothing fried; it will certainly have acrylic acid.
- Dust all food with vitamin B 2 powder from a capsule or
bring your B-C salt-shaker (see Recipes). A very light
dusting is sufficient to detoxify traces of benzene, azo
dyes, and acrylic acid. Mix slightly with fork. - Add 3 drops HCl (5%) to each serving on your plate, in-
cluding beverages, except water. - Add 4 drops HCl to foods that are hard, gummy, or im-
penetrable like beans, meats. Mix as well as possible on
your plate. Even salt (except pure salt) needs sterilizing.
A cancer patient should always carry these items in purse or
pocket: a few vitamin B 2 capsules, an HCl dropper bottle,
closeable salt shakers for potassium gluconate and B-C salt, a