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(such as happiness), creative (such
as making art), or altruistic (such as
making the world a better place). It
was having an answer to the question
that mattered.
The connection to longevity could
be causal—having purpose may help
one cope with daily stress, as other
research has shown. But it could also
be that those who think about life’s
meaning are more likely to do other
activities that promote good health.
The reason I ask this question year
after year is that my answer changes
over time, which I find interesting
and insightful. There is no objectively


Savoring Everything
The meaning of life became clear to me
after watching my parents battle short
illnesses and pass away a mere six weeks
apart. My faith told me they were in a
better place, but I was feeling sorry for
myself and my family. I gradually came to
believe that our time on this earth is short
and we never know when it will end, so
while we are here we need to live it to
the fullest. Take time to sit on the deck
and watch the sunset, stay up late during
the week to visit with a friend (who cares
if you’re tired at work the next day?), use
those vacation days, and let the dishes
sit in the sink so you can watch your kids
play ball. As they say, “Don’t sweat the
small stuff—and it’s all small stuff.” If we
aren’t enjoying life, then what’s the point?


—Amy Wasson waukon, iowa


© 2018 Kellogg NA Co.

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