CDB08D100A80451996F115A9C5BDC431_The Book Of Love eBook-1_PDOC

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2. Go Cold Turkey


Remember that going cold turkey is oen the best way to stop an
addicve habit, such as drugs or alcohol. It means that you just
totally, completely stop, and never do it again. Cold turkey also
implies that you'll have to bear the cravings and pains associated
with withdrawal.
And When it comes to healing a broken heart, going cold turkey
means you stop communicang, negoang or scheming to get
your ex back. Cold turkey means that you do not iniate
communicaon with your ex. Remember, you’re trying to heal..
Think about it. Alcoholics and other addicts understand the risk
associated with even a single use of their drug of choice aer they
have quit. For example, one cigaree can reacvate days of
intense cravings for nicone. It brings them right back into the
most intense withdrawal symptoms. In the same way, indulging in
the urge to look at social media of a person who broke your heart
can reacvate your addicon to them and set you back to the
beginning. Remember, lovers relapse the way drug addicts do.
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