Anxieties(y), 38, 42, 61, 62, 64, 75, 121, 152,
238, 244
Anxious, 26, 173
Approaches:
cognitive-behavioral, 139
evidence-based, 139
PRO-, 255–256
Archetypal figures, 242
Asia, xviii
Assessment, 256–258
outcome-oriented, 256–258, 259, 263
Assumption(s), 144
outcome-oriented, 258
Atkinson, E., 10, 19
Attachment, 267
parent-child, 267
Attention, 66, 194, 195
Attitude(s), 139, 182
Australia, xviii, 4, 234, 264
Australian Aboriginal(s), 4, 8, 213, 264
Awareness, 50, 121, 123
Baldwin, S., 256
Barker, P., 256
Barley, E., 218
Beauty, 10, 185, 186
Beck, A., 139, 241
Behavior(s), 54, 129, 136, 150, 184, 270
anti-social, 159
avoidance, 29
changing, 54
encouraging desired, 270
fixed patterns of, 95
metaphors for changing patterns of, 81–101
ownership of, 151
patterns of, 5, 81
problems, 92
unwanted, 187
Being stuck, 55, 57
Berchick, R., 241
Berg, I. K., 43, 232, 235, 249, 256, 257
Bhutan, 7, 251
296 Index
Bible, 5
Bibliotherapy, 30–32
Boik, B. L., 38
Book(s), xvii, xviii, xx, 25, 30–32, 36, 274
children’s stories, xvii
self-help, 32
Boredom, 58, 114, 185
Boyett, S., 152, 247
Braverman, L. M., 38
Breashears, D., 177
Brinkmeyer, M. Y., 267
Brown, G., 241
Buddha, 5
Bully(ied)(ies)(ing), xix, 10, 32–33, 90, 152,
196, 216, 248, 256, 260
victim of, 222
Burns, G. W., 11, 14, 22, 39, 40, 47, 102, 121,
234, 236, 237, 246, 250, 257, 258, 262,
267Cancer, 32, 244, 245, 253
Cangelosi, D. M., 38
Capabilities, 92, 203, 230
acknowledging your past, 204
confidence in, 203
mindfulness of, 203
Caring, 48, 102, 185
for others, 48, 49
metaphors for caring for yourself, 61–80
Cause and effect, 74, 156
Challenge(s), 170, 173, 193, 203
Challenging times, 193
metaphors for managing life’s, 193–210
Challis, A., 216
Change(s), 11–13, 42, 54, 66, 97, 135, 145,
152, 185, 203, 204, 208
adjustment to, 204
behavioral, 241
cognitive, 241
learning to, 216
therapeutic, 25, 42
Character(s), 21, 26, 261–262, 263, 264