spinach tossed in at the end to wilt it, and sprinkled
with hemp seeds.Banging Liver
This is a recipe from my friend Mary Shenouda, aka
@PaleoChef on Instagram. I’d never tasted chicken liver
before trying Mary’s dish, but it made me an instant convert.
It is both delicious and a “banging” source of nutrients
including choline, vitamin B 12 , folate, and vitamin A.
SERVES 2-3
What you’ll need:
1 pound organic chicken livers, chopped
¾ teaspoon salt
⅓ cup ghee
6 garlic cloves, crushed and minced
1 large green bell pepper, chopped
1 jalapeño chile, seeded and chopped
1 tablespoon ground cumin
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon ground cardamom
Juice of 1 lime