¼ cup nutritional yeast
1 teaspoon garlic powder
¾ teaspoon saltWhat to do:
1 . Tear the kale leaves into small pieces and place them
in a large bowl. Add the oil and vinegar and stir or
massage it into the leaves to start to soften them. Add
the green pepper, then the nutritional yeast, garlic
powder, and salt and toss until everything is well
combined.How to serve it:
1 . Eat as is, or mix in some anchovies. Or throw a grass-
fed beef patty on top!Brain-Boosting Raw Chocolate
Dark chocolate has been in the research journals a lot of late
for its cognition-boosting effects. To construct a sugar-free
recipe, I enlisted my good friend Tero Isokauppila. Tero is
the founder of the mushroom company Four Sigmatic, but
he’s also one of the most knowledgeable people I know on
cacao, the main ingredient in chocolate.