CHAPTER 8WHOLE BODY SPA TREATMENTS
Whether you’re getting ready for a special event like a wedding or a party
or just taking some time to focus on yourself, the recipes in this chapter
provide a rich sensory journey to leave you positively glowing from the
inside out. Taking the extra time to set the scene for a divine home spa
experience brings the pampering to a higher level of replenishment and
rejuvenation, nurturing your mind, body, and spirit.
Start by letting fresh air flow through your space to clear out any stagnant
energy or stale air. Select some calming, healing music to play. Lay out
some clean fluffy towels and a soft robe. In the spirit of whole body
replenishment, prepare a healthy spa water like the Strawberry Super C
Sipper or Cucumber De-Puffer Spa Water to enjoy while you recline with
your feet soaking in a Fizzy Mojito Foot Spa. Light some candles and say
a blessing. Something like this works well to set the tone: “I have set this
time aside for me. All of my stresses and worries fall away from me now.
This is my time to heal and nurture my entire being.” Take a few deep
breaths to set the relaxation in motion. It is in these sweet moments,
while you are in repose slathered in gorgeous, gooey home spa
treatments like the Head-to-Toe Pumpkin Mask or the Detoxifying
Seaweed Body Wrap, that a deeper overall healing takes place. There is
nothing comparable to a spa day like this to bring out your inner goddess!