Siva so, 69-70, 132, 259, 294-5, 296f.,
346, 419-20
Skandasana 294-5
'So'ham' ' 44
Soka 39
soul 19, 21, 30, 39f., 42f., 52f., 117-18,
423-4, 440; conditions of 117-18
sound, inner 119
spermatorrhoea 504
spinal discs, displacement of 495
spleen 501
sraddha 29
sterility 504
sthita-prajiia so, 292
stomach, tumour of 505
Styana ' 24-f.
Sunyasiinya 118
Siirya 159, 312
Siirya Bhedana Pr�ayama 443-5
Siirya-chakra 439
Siirya-na�i 443
su�umr;ta na�i 130, 437, 439
Su�upti-avastha so, 117
Svadhi��hana-chakra 380, 416, 439
svadhyaya 36, 38-9
Svanasana
Adho Mukha 59, 11o-11
Urdhva Mukha 108-9
svapnavastha so
Svasa-prasvasa 24
Tadasana 61-2
Tamas 46f., so
Tamo-glll)a 47f.
tapas 36, 38
'Tat twam asi' 51
Tattva-jiiana 30
Tittibhasana 308-9
Tolasana 134-5
tonsillitis 505
Trikonasana.
Parivrtta 65-6
Utthita 63-5
T rivikramasana
Supta 356-7
Tr�r;ta 48
tuberculosis 505turiyavastha so, I 17f.udana 45
Ujjayi 441
Ujjayi Prar;tayama 441-3
ulcers 505
Upani�ads 51, 118
upek�a 26f.
iirdhva-retus 438
urine sos-6
u��asana 87-8Index 543uterus, displacement of 494-5
Utka�asana 88-9
Uttanasana 92-3Vachika 38
Vairagya 21, 28, 48
Vajrasana
Supta 146-7
Valakhilyasana 391-2
Vamadevasana I 346-7
Vamadevasana II 347-8
Vamana 356
varicose veins so6
Vasanta 295
Vasigha 42, 309-Io, 313, 330
Vasi�;hasana 309-1 I
Vatayanasana 98-9
vayu 45, 437
vegetarianism 32,^37
Vibhiiti-pada^31
Vikalpa 23
Viloma Prar;tayama 455-7
viparyaya 23
Virabhadrasana I 69-71
Virabhadrasana II 71-3
Virabhadrasana III 73-4
Viranchyasana I 302-4
Viranchyasana II 304
Virasana 1 2o-3, 432
Supta 123-5
virtue 26-7,^35
virya^25
Visnu so, 135, 138, 158, 237, 246-7,
288, 301, 305, 352, 356
Visuddha-chakra 380, 416, 439
Visvamitra 42, 310, 313, 325
Visvamitrasana 313-15