544 Index
Vrk�asana 62
Adho Mukha 287
Vrschikasana I 386
V rschikasana II 3 86-8
Vrtti 20
Vrtti Pra�ayama
Sarna 453- 4
Vi�ama 454-5
vyana 45
will 14, 39-40, 51
work 22
Yama 21, 31, 36, 57, n6
Yoga Siitra I 9f., 22, 3 I
Yogadandasana.. 340-3
Y oganidrasana 304-7
Yukta 19