residues don’t outweigh the major health
benefits from consuming vegetables and
fruits. We’ll reiterate: Making Good Food
choices is the most important factor in your
healthy-eating transformation. Focusing on
food sourcing comes second, so think about it
when you’re able. If you can’t wrap your head
around organic, can’t afford organic, or can’t
find organic in your community, that’s OK.
Just eat your greens!
Do the best you can with what you’ve got.Thinking about how to improve the quality
of your food can send you down the rabbit
hole pretty darn fast. The more you learn
about where your food comes from and the
wide variety of health effects related to
farming practices, the easier it is to become
confused or disheartened. The last thing we
want is for you to become so overwhelmed by
all of these new concepts that you become