rough personal interactions. And you cannot
take that aspect out of this equation.
So if you’re still feeling the same way
about food after your initial thirty days, if that
relationship is still too dysfunctional to feel
healthy ... hang in a little longer. Allow your
body and your mind to catch up to this new
way of eating, this new way of being. This
thirty-day program is the kindest thing you’ve
done for your body in a long time, and your
brain simply may not know what to do with
that. Be patient, embrace the intention and
spirit of the program, and allow those new
habits, patterns, relationships, and tastes to
change right along with the changes you are
seeing with your body.
IT’S FOR YOUR OWN
GOOD
Now ... for those of you who are thinking
about taking on this life-changing challenge