body and your brain to remember how good
you feel, how delicious healthy food tastes,
and how much you enjoy this way of eating.
Once you’re back on solid ground, kick off
your training wheels and head right back out
into the real world, with your newly
reinforced knowledge, habits, and awareness
keeping you as safe as a bike helmet.
See? Easy!
In addition, one of the best parts of our
program is that each of your Whole30s builds
on the last one. This means that as you stay
connected with our program, your periods of
slipping back into bad habits will grow shorter
and less frequent, and your clean-eating
adventures will grow longer in duration (and
easier). And of course, should some special
occasion, vacation, or stressful event knock
you right off your bike, the Whole30 will
always be there to help you get right back on.