If you fall into one of these categories,
feel free to make the adjustments that we’re
going to recommend during your Whole30
program and beyond. *
DIABETES
This program is ideal for managing blood
sugar and insulin levels, and for preventing
(and even reversing!) type 2 diabetes. We
have seen firsthand the effects of our
Whole30 program and healthy-eating
guidelines on those with both type 1 and type
2 diabetes, and the scientific literature also
supports our protocol.
However, diabetics must work very
closely with their doctors to ensure that the
powerful effects of these dietary changes are
monitored and medications are properly
adjusted. We have seen dramatic results in as
little as one week, with one client being able
to cut his oral medication in half. Radical