resources, you’ll never, ever be bored with
healthy eating.
MASTER RECIPES:
PROTEIN
GROUND MEAT
Ground meat is very versatile and cooks
quickly, so a variety of meals are only a few
minutes away at any time. Experiment with
beef, lamb, pork, turkey, and bison—we’ve
given you ideas below to get you started. You
might just discover a new favorite!
MASTER RECIPE —
GROUND MEAT
1-2 Tbsp cooking fat · 1 medium
onion, diced · 2 lbs ground meat
(beef, bison, lamb, pork, turkey,