It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

VOLUME

US Metric Imperial

¼   tsp 1.2 ml

½   tsp 2.5 ml

1   tsp 5   ml

½   Tbsp    (1.5

tsp)

7.5 ml

1   Tbsp    (3  tsp) 15 ml

¼   cup (4  Tbsp) 60    ml 2    fl  oz

1/3 cup (5

Tbsp)

75  ml 2½   fl  oz