Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

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Energy body (cont.)
cosmic intelligence and, 208, 213
Emotional Disturbances and
anger, 88-90
greed, 91-93
hatred, 90-91
lust, 85-87
managing, 81-82
obsession, 87-88
overview, 82-85
pride, 87-88
enjoyment and, 93-94
Healthy and Healing Qualities of
Consciousness and, 94-99
humility and, 73
intelligence and, 6 8
Inward Journey and, 67-68
mind and, 75-77
paradox of, 213-14
Patanjali and, 67
physical body and, 68
physical movements of, 74-76
sensory control and withdrawal and,
99-105
stress and, 77-82
Enjoyment, 93-94
Erasmus, 192
Erroneous knowledge, 159 -60
Ethics
vs. morals, 248
personal, 246-50
true, 10, 176, 247, 250-57
universal, 246-50
Evolution of Nature, 207 -10
Exhalation (recaka), 72, 75-76, 97-98,
184-85
Extroversion, 73
Eyes,38-39, 73, 205


F
Faith (sraddha), 94
Fantasy (vikalpa), 153, 156-57, 201
fear of Death or Clinging to Life
(a bhini vesa)
as Affliction, 197 -200, 256-57
breathing technique and, 104-5
(-consciousness and, 121- 22
Ft·l·l in�. 115


Final Ascension, 201-7
Final integration. See Union
Fire element, 71
Freedom (moksa)
achieving, 1 70
to adolescent, 243-44
Aims of Life and, 237-41
to children, 243-44
cleanliness and, 258-65
dynamic extension and, 36
economic, 227
eternal, 224-25, 228
ethics and
personal, 246-50
true, 247, 250-57
universal, 246-50
Inward Journey and, xxii, 11
learning and, 265-66
living in, 237-41
memory and, 138-46
pain and, 48
political, 22 7
power and, 173, 230-31
self-purification and, 257-58
space and, 202-5
spiritual, 227
Stages of Life and, 241-46
union and, 228-30
Free Will, 168-69

G
Gandhi, Mahatma, xxi, 16, 157, 170
Gandhiji, 96, 251-52
Gaudi, 203-4
God (Brahman), 8, 59, 65-66, 205,
249-50,263-64
Goya, 266
Gratitude, 195-96
Greed, 91-93
Grhasthsrama (second stage of life),
242-44
Gunas, 44-4 7, 207

H
Habits, giving up bad (samskara),
131-.18, 141- 42
1-lalasana (plou�h pose), 81

IN Il l'. X
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