Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

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Half-moon asana pose (ardha
chandrasana), 141
Hanuman asana pose, 50
Happiness, 52, 93-94, 95
Harmony, 42-47, 63, 259. See also
Balance
Hatha Yoga, 151
Hatha Yoga Pradipika, 76-77
Hatred, 90-91
Hawking, Stephen, 213
Health, 23-28, 171
Healthy and Healing Qualities of
Consciousness (citta vrittis),
94-99, 153 -54
High intelligence, 177
Hokkusei, 266
Holy Grail, 3
Horizontal dynamic extension, 35-36
Hubris, 87-88, 194-96
Human being as continuum, 6
Humility, 73


I
l-am-ness (asmita), 120, 122, 188-90.
See also Pride
!-awareness, 121-22
"I" concept, 187 -90
!-consciousness, 120-22, 158
Ignorance (avidya), 121-22,191-93, 199
Illness, 23-24, 52, 115 -16
Imagination (vikalpa), 153, 156-57, 201
Impurities, 25, 97, 174-78
Individuality, 76
Individual soul (jivatman), 148, 178,
185, 200
Inettia (tamas), 45, 183, 207
Infinite, 44-45, 202, 204
Inhalation (puraka), 72, 74-75
Innovation, 123
In Praise of Folly (Erasmus), 192
Insight, 162--65
Instinct, 163
Integration, xiv, 224-25. See also Union
Integrity, 86
lnrellectual hody (vijnanamaya kosa).
St't' also Sheaths of !wing
awan·m·ss and, I �S. llll-6�
halam·in11, wirh orhn kosas, 4 6


bhumis and, 165 -66
concentration and, 180-82
concept of, 147 -49
conscience and, 178-80
consciousness and, 151-52
coordination of, with other kosas,
27-28, 103
insight and, 162--65
intelligence and
culture of, 166-7 1
examining, 149-51
impurities of, 174-78
lens analogy and, 151-52
intuition and, 162-65
meditation and, 182-86
mental body and, 108, 147
mind and, 152-6 1
physical body and, 39
physical prowess and, 171- 73
power and, 171-73
proof and, 161-62
Intellectual skills (yukti), 212
Intelligence. See also Wisdom
achievements of, 17 5-76
action and, 28
awakening, 128
characteristics of, 123-24
cognition and, 126
concentration and, 176
conscience and, 178-80
consciousness and, 68, 145
cosmic, 68,149, 172-73,207-8,
213
culture of, 166-71
discernment and, 113, 123-31
discrimination and, 155
energy body and, 68
examining, 149-51
high, 177
impurities of, 148, 174-78
intellectual body and
culture of, 166-71
examining, 149 -51
impurities of, 174-78
lens analogy and, 151- 52
knowledge of body and, 49
lens analogy and, 1 S l-52
nll'mory and, 14.1-44, 177
1111'111:11 hody and, ll.l-11

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