ONE AND BOTH FEET BEHIND THE HEAD
Pose Dedicated to Bhairava in Half Upward Facing Western Intense
Stretch 2
Bhairavasana in Ardha Urdhva Mukha Paschimottanasana 2
(b-eye-ruh-VAHS-uh-nuh in UHR-duh OORD-vuh MUK-uh puhsh-chi-mo-tahn-AHS-uh-nuh)
Also Known As: Pose Dedicated to Bhairava in Half Upward Facing Forward Bend 2
Modification: 1. front view
- back view
Pose Type: supine, forward bend
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)