2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

Drishti Point: Urdhva or Antara Drishti (up to the sky); Parshva Drishti (to the right), Parshva Drishti
(to the left)


Revolved Bound Fire Log Pose


Parivritta Baddha Agnistambhasana

(puh-ri-VRIT-tuh BUH-duh uhg-ni-stuhm-BAHS-uh-nuh)


Modification: one elbow to the sole of the top foot, other arm behind the back, hand to the inside of
the thigh
Pose Type: seated, forward bend, twist, binding
Drishti Point: Urdhva or Antara Drishti (up to the sky)

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