2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

Revolved Half Bound Equal Angle Pose


Parivritta Samakonasana

(puh-ri-VRIT-tuh suh-muh-ko-NAHS-uh-nuh)


Modification: 1. toes pointed, both hands on one leg



  1. toes flexed in, one hand to the leg, other hand to the floor
    Pose Type: seated, twist, binding
    Drishti Point: Parshva Drishti (to the right), Parshva Drishti (to the left)

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