Revolved Complete Thunderbolt Pose—Raised Bound Hands
Parivritta Paripurna Vajrasana—Urdhva Baddha Hastasana
(puh-ri-VRIT-tuh puh-ri-POOR-nuh vuhj-RAHS-uh-nuh OORD-vuh BUH-duh huh-STAHS-uh-nuh)
Pose Type: seated, twist
Drishti Point: Angushtamadhye (thumbs)
Sideways Complete Thunderbolt Pose—Raised Bound Hands
Parshva Paripurna Vajrasana—Urdhva Baddha Hastasana
(PAHRSH-vuh puh-ri-POOR-nuh vuhj-RAHS-uh-nuh OORD-vuh BUH-duh huh-STAHS-uh-nuh)
Pose Type: seated, side bend
Drishti Point: Angushtamadhye (thumbs)