VERTICAL SPLITS: SPINE STRAIGHT
Pose Dedicated to Hanuman
Hanumanasana
(huh-nu-mahn-AHS-uh-nuh)
Also Known As: Pose Dedicated to Hanuman A
(Hanumanasana A)
Modification: hands in Anjali Mudra (Hands in Prayer)
- side view
- front view
Pose Type: seated
Drishti Point: Nasagrai or Nasagre (nose) or Hastagrai or Hastagre (hands)